Meet Stacie B.

I know what it feels like to step into a gym or try to start fresh with fitness and feel completely overwhelmed. That’s why I built Stacie B.Fit—to take away the guesswork and give women the tools, guidance, and encouragement they really need.

I earned my certification through the National Personal Training Institute (NPTI)—a 500-hour program that blends classroom education with hands-on training. Unlike quick online courses, NPTI gave me in-depth knowledge of anatomy, physiology, nutrition, and program design, combined with real-world coaching practice.

With over a decade of experience in the fitness and wellness industry, I’ve worked with women at every stage of life—from first-time gym-goers to women navigating midlife changes. My goal is simple: create programs that are safe, effective, and sustainable so you can feel strong and confident in your body again.

And here’s the part my clients love most: I coach with best-friend-level encouragement. Think: the friend who cheers for you, reminds you of your wins when you forget, and keeps you accountable with love (and maybe a little tough love when you need it).

🎓 My Credentials

Certified Personal Trainer – National Personal Training Institute (NPTI) graduate 2016

Women’s Fitness Specialist (WFS) – Advanced specialization in women’s health, hormones, and training 2016

Author of So… You Joined the Gym, Now What? – A practical guide for new exercisers

10+ years of professional experience in coaching and managing wellness programs

Special focus on women 40+: mobility, strength, metabolism, and mindset support

💡 My Training Philosophy

✨Fitness should fit your life, not take it over.

✨Strong bodies are built on simple, consistent habits, not quick fixes.

✨Women deserve programs designed for their unique needs—not one-size-fits-all plans.

✨Progress is more than numbers on the scale—it’s energy, confidence, and strength in daily life.

✨And above all: coaching works best when it feels like support from your fitness smart, most encouraging bestie.

📲 What This Means for You

When you work with me, you’re not just getting random workouts. You’re getting:

 ✨App-based workout plans tailored to your equipment (bodyweight, dumbbells, or full gym)

 ✨24/7 text access to me for support, accountability, and quick answers 

✨A detailed intake process so your plan feels good, fits your lifestyle, and sets you up for success

✨Access to a community of women who get it and are walking the same journey

✨ Ready to Start?

It’s never too late to feel strong, energized, and confident again. Let’s build a plan you’ll actually enjoy—and stick with.