Empowering women of all ages to build strength, confidence, and a lifestyle they love

Personalized Fitness Coaching

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Personalized Fitness Coaching

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Online Training Programs for Women
The Fitness Journey that Finally Fits

Step Into Strong – VIP Coaching Experience

Step Into Strong VIP Coaching is for the woman who wants more than just a workout plan — she wants clarity, accountability, and a coach walking alongside her every step of the way. This is the premium level of Step Into Strong where your fitness journey is fully customized and yo have premium access to an expert.

Achieve Your Goals

Fitness Assessments

Begin your journey with a comprehensive fitness assessment at Stacie B Fit. We evaluate your current fitness level to create a personalized training plan that aligns with your objectives.

Strength and Conditioning

Build strength and improve performance with our specialized conditioning programs at Stacie B Fit. Our trainers will guide you through exercises that enhance your physical capabilities.

Mindfulness and Wellness

Explore mindfulness techniques integrated into your fitness routine at Stacie B Fit. We believe that mental wellness is just as important as physical fitness.

Achieve Your Fitness Goals with Stacie B Fit

Personalized Training Programs

I'll create a customized training program based on your fitness level and goals. With regular check-ins and adjustments, you'll see progress and meet your fitness goals.

Fitness Assessments

I offer fitness assessments to help you understand your strengths and weaknesses. With this information, we'll develop a training plan that's tailored to your unique needs.

Nutrition Coaching

Nutrition plays a crucial role in achieving your fitness goals. I'll provide guidance and coaching to help you make healthy choices and stay on track.

Transform your life

VIP Coaching: Strength, Strategy, and Support—Tailored to You

Inside VIP, you’ll have:

Tailored Workout Plans customized to your fitness level, equipment, and preferences—whether you’re working out at home, in the gym, or on the go.

App Access so you can follow your workouts anytime, track progress, and stay connected to your community.

Direct Coaching Support with text access to your trainer—you’ll never feel stuck or unsure about your next step.

Women’s Fitness Expertise from a certified trainer who understands how to safely build strength, mobility, and confidence.

Accountability + Motivation so you don’t just start strong—you stay strong.


This program is perfect if you’ve ever wished for the structure of a proven program but with the flexibility and personalization of a real coach walking alongside you. It’s your all-access pass to support, strategy, and success.

The Power of Going VIP

Tailored Workout Plans customized to your fitness level, equipment, and preferences—whether you’re working out at home, in the gym, or on the go.

App Access so you can follow your workouts anytime, track progress, and stay connected to your community.

Direct Coaching Support with text access to your trainer—you’ll never feel stuck or unsure about your next step.

Women’s Fitness Expertise from a certified trainer who understands how to safely build strength, mobility, and confidence.

Accountability + Motivation so you don’t just start strong—you stay strong.
Beginner-friendly strength and mobility workouts with video demos


Clear progression plans to build confidence and results


Resources and templates for staying accountable


Access to a supportive online community for motivation and encouragement


Cancel-anytime flexibility (no long-term lock-in)


Our Mission

At Stacie B Fit, our mission is to empower individuals to achieve optimal health and wellness through fitness and lifestyle changes. We strive to provide a welcoming and supportive environment where everyone feels comfortable and motivated to reach their goals.

Personalized Training Plans

At Stacie B Fit, we offer personalized training plans tailored to your unique fitness goals. Whether you're looking to lose weight, build muscle, or increase endurance, we have you covered.

Inside the VIP Experience

Everything from Tier 2 – full app access, tailored workouts, direct messaging support, and the private community.

Weekly Group Coaching Sessions – Join live Video Chats with the community where we tackle challenges together, celebrate progress, and dig into fitness, nutrition, and mindset strategies.

Weekly 1:1 Coaching Session (30 Minutes) – Your dedicated time with me to fine-tune your plan, troubleshoot obstacles, and keep you accountable. (Or swap to a quick TouchBase check-in if that works better for you.)


Simple, Straightforward Pricing—No Hidden Fees, No Surprises

“Prepaid 3-Month VIP Plan

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